Mind Body Spirit

Name: Mind Body Spirit
Genre: Horror
Released: 2023-01-01
Rating: 5.1
Cast: Sarah J. Bartholomew, Madi Bready, Anna Knigge, Kristi Noory, KJ Flahive

2023| 1h 20m| IMDb 5.1

Mind Body Spirit (2023) is currently streaming in the UK on Shudder. Last updated 20 January 2026.

Streaming availability last checked 20 January 2026

Horror

Anya, an aspiring yoga influencer, embarks on a ritual practice left behind by her estranged grandmother. She documents the practice on her YouTube channel for the world to watch, allowing her audience intimate access to her journey. But what starts as a spiritual self-help guide quickly evolves into something much more sinister.

Director: Alex Henes, Matthew Merenda