Headspace Guide to Meditation

Name: Headspace Guide to Meditation
Genre: Animation, Documentary
Released: 2021-01-01
Rating: 7
Cast: Andy Puddicombe

2021| 1 season| IMDb 7.0

Headspace Guide to Meditation (2021) is currently available in the UK on Netflix. Last updated 20 January 2026.

Streaming availability last checked 20 January 2026

Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.

Stream

Streaming info last checked: 20 Jan 2026

Andy Puddicombe

Self (voice)